Not a healthy choice
Is Coca-Cola Zero healthy?
Coca-Cola
Short answer: not a healthy choice. Nutri-Score C, ultra-processed (NOVA 4), 2 additives rated avoid. It’s a treat, not an everyday food.
The numbers
Nutri-Score is the EU front-of-pack rating (A best, E worst). NOVA rates how processed a food is (1 unprocessed, 4 ultra-processed).
Additives in Coca-Cola Zero
Full ingredient list
carbonated water, colour (e150d), acid (phosphoric acid) sweeteners (aspartame, acesulfame-k enzymatically produced steviol glycosides), natural flavourings, caffeine flavouring, acidity regulator (sodium citrates), contains a source of phenylalanine,
Frequently asked questions
Is Coca-Cola Zero healthy?
Not a healthy choice. Nutri-Score C, ultra-processed (NOVA 4), 2 additives rated avoid. It's a treat, not an everyday food. This is based on its official Nutri-Score, NOVA processing group 4, and its additives rated against EFSA opinions.
What is in Coca-Cola Zero?
carbonated water, colour (e150d), acid (phosphoric acid) sweeteners (aspartame, acesulfame-k enzymatically produced steviol glycosides), natural flavourings, caffeine flavouring, acidity regulator (sodium citrates), contains a source of phenylalanine,
Does Coca-Cola Zero contain anything worth avoiding?
Yes — it contains Sulphite ammonia caramel (E150D), which is rated avoid on our EFSA-based scale, along with 1 other flagged additive(s).
Ingredient, Nutri-Score and processing data from Open Food Facts; additive ratings from EFSA scientific opinions. General information, not medical advice.
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