Not a healthy choice

Is Kellogg's Nutri-Grain Strawberry healthy?

Kellogg's

Short answer: not a healthy choice. Nutri-Score D, ultra-processed (NOVA 4), 5 additives worth watching. It’s a treat, not an everyday food.

The numbers

Nutri-Score: DProcessing: NOVA 4 (ultra-processed)Flagged additives: 0 avoid, 5 watch

Nutri-Score is the EU front-of-pack rating (A best, E worst). NOVA rates how processed a food is (1 unprocessed, 4 ultra-processed).

Additives in Kellogg's Nutri-Grain Strawberry

E160C Paprika extractSafeE163 AnthocyaninsSafeE170 Calcium carbonateWatchE296 Malic acidSafeE322 LecithinsSafeE330 Citric acidSafeE415 Xanthan gumWatchE422 GlycerolWatchE461 Methyl celluloseWatchE501 Potassium carbonatesWatch

Full ingredient list

cereals(32%)(wholewheat whole oat flour{9%}, wheat oats{1,5%}), sugar, fructose, strawberry puree from concentrate(8%), humectant(glycerol), vegetable oils(palm, sunflower), dextrose, invert sugar syrup, maltodextrin, modified starch, stabilisers(sodium alginate, methyl cellulose, xanthan gum), calcium carbonate, skimmed milk powder, colours(anthocyanins, paprika extract), salt, acidity regulators(citric acid, malic acid), natural strawberry flavouring with other natural flavourings, raising agent(potassium hydrogen carbonate), emulsifier(soy lecithin), firming agent (calcium phosphate), niacin, iron, vitamin b6, riboflavin (b2), thiamin (bi), folic acid, vitamin b12

Frequently asked questions

Is Kellogg's Nutri-Grain Strawberry healthy?
Not a healthy choice. Nutri-Score D, ultra-processed (NOVA 4), 5 additives worth watching. It's a treat, not an everyday food. This is based on its official Nutri-Score, NOVA processing group 4, and its additives rated against EFSA opinions.
What is in Kellogg's Nutri-Grain Strawberry?
cereals(32%)(wholewheat whole oat flour{9%}, wheat oats{1,5%}), sugar, fructose, strawberry puree from concentrate(8%), humectant(glycerol), vegetable oils(palm, sunflower), dextrose, invert sugar syrup, maltodextrin, modified starch, stabilisers(sodium alginate, methyl cellulose, xanthan gum), calcium carbonate, skimmed milk powder, colours(anthocyanins, paprika extract), salt, acidity regulators(citric acid, malic acid), natural strawberry flavouring with other natural flavourings, raising agent(potassium hydrogen carbonate), emulsifier(soy lecithin), firming agent (calcium phosphate), niacin, iron, vitamin b6, riboflavin (b2), thiamin (bi), folic acid, vitamin b12

Ingredient, Nutri-Score and processing data from Open Food Facts; additive ratings from EFSA scientific opinions. General information, not medical advice.

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