Not a healthy choice

Is Kinder Bueno healthy?

Kinder

Short answer: not a healthy choice. Nutri-Score E, ultra-processed (NOVA 4), 1 additive worth watching. It’s a treat, not an everyday food.

The numbers

Nutri-Score: E — worstProcessing: NOVA 4 (ultra-processed)Flagged additives: 0 avoid, 1 watch

Nutri-Score is the EU front-of-pack rating (A best, E worst). NOVA rates how processed a food is (1 unprocessed, 4 ultra-processed).

Additives in Kinder Bueno

Full ingredient list

Chocolat au LAIT_31,5%, sucre, huile de palme, farine de blé, noisettes 10,8%, lait écrémé en poudre 8,5%, lait en poudre 5,5%, chocolat noir 1,5%, cacao maigre, lécithines, carbonate acide de sodium, sel, vanilline.

Frequently asked questions

Is Kinder Bueno healthy?
Not a healthy choice. Nutri-Score E, ultra-processed (NOVA 4), 1 additive worth watching. It's a treat, not an everyday food. This is based on its official Nutri-Score, NOVA processing group 4, and its additives rated against EFSA opinions.
What is in Kinder Bueno?
Chocolat au LAIT_31,5%, sucre, huile de palme, farine de blé, noisettes 10,8%, lait écrémé en poudre 8,5%, lait en poudre 5,5%, chocolat noir 1,5%, cacao maigre, lécithines, carbonate acide de sodium, sel, vanilline.

Ingredient, Nutri-Score and processing data from Open Food Facts; additive ratings from EFSA scientific opinions. General information, not medical advice.

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