Not a healthy choice
Is Sprite healthy?
Sprite
Short answer: not a healthy choice. Nutri-Score E, ultra-processed (NOVA 4), 1 additive rated avoid. It’s a treat, not an everyday food.
The numbers
Nutri-Score is the EU front-of-pack rating (A best, E worst). NOVA rates how processed a food is (1 unprocessed, 4 ultra-processed).
Additives in Sprite
Full ingredient list
eau gazeuse sucre arome citrone naturel E330 E331 E211 E950 E955
Frequently asked questions
Is Sprite healthy?
Not a healthy choice. Nutri-Score E, ultra-processed (NOVA 4), 1 additive rated avoid. It's a treat, not an everyday food. This is based on its official Nutri-Score, NOVA processing group 4, and its additives rated against EFSA opinions.
What is in Sprite?
eau gazeuse
sucre
arome citrone naturel
E330 E331
E211
E950 E955
Does Sprite contain anything worth avoiding?
Yes — it contains Acesulfame K (E950), which is rated avoid on our EFSA-based scale.
Ingredient, Nutri-Score and processing data from Open Food Facts; additive ratings from EFSA scientific opinions. General information, not medical advice.
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