E122 — Azorubine
E122 (Azorubine), a color, is rated "avoid": worth avoiding. A red synthetic dye used in jams, candy, and drinks. EU labels must warn of possible effects on children's behavior. Not authorised for food in the US, Norway, or Japan.
What is Azorubine?
A synthetic red dye, sometimes labeled carmoisine, used in jellies, marzipan, blancmange, and some sweets and drinks. Common in UK and European products.
What does it do to the body?
One of the six dyes in the 2007 Southampton study tied to hyperactivity in children. Some sensitive people also react with skin rashes or breathing issues, particularly those with aspirin intolerance.
What regulators say
EU labels must carry the "may affect activity and attention in children" warning. The FDA does not approve it for food in the United States; Norway and Japan also restrict it.
Risk rating: Avoid
Known or suspected to cause harm: a substance EFSA or another regulator has flagged, or one restricted in some jurisdictions. Best kept out of a regular diet.
Source: EU Regulation 1333/2008 ↗